Shake the Mic by Jack Brennan
Welcome to Shake the Mic, where I'm your host, Jack Brennan, and we're serving up stories that hit different. It's not your typical podcast; it's a journey through the lives of those who've mastered their craft, from professional boxers to mind coaches and fearless entrepreneurs.
This ain't just entertainment; it's a playbook for the hustle. Whether you're eyeing that championship belt, seeking mental resilience, or plotting your entrepreneurial takeover, we've got stories that resonate with the dreamer and the doer in you.
Join me for unfiltered, real talk with guests who've navigated the highs and lows, bringing their insights to help you crush it in whatever arena you're in. We're not here to sugarcoat; we're here to spark that fire within you.
So, hit play, vibe with us, and remember – these stories aren't just for listening. They're for those hungry enough to take something real and turn it into their own success story. Welcome to Shake the Mic, where real stories meet your real journey.
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Shake the Mic by Jack Brennan
Condition your Nutrition | Peter Miller | Shake the Mic
Welcome to the first episode of this year!
Today we're delving into the complex world of nutrition with our guest, Peter Miller from Condition Nutrition. Navigating the nutrition landscape for fighters can be challenging, often muddled with well-intentioned but misguided advice. Peter joins us to share his experiences and insights, offering a grounded perspective that goes beyond the usual noise.
In this episode, we explore the common pitfalls that fighters encounter in their nutrition journey, discussing the confusion created by online misinformation and advice from peers and coaches. Peter sheds light on the real challenges fighters face, providing a candid conversation about the realities of weight cutting and optimal nutrition during fight camps.
Condition Nutrition's approach goes beyond generic meal plans. Peter talks about the importance of evidence-based strategies and how they craft plans tailored to individual needs. We also touch on the significance of metabolic, body composition, and fitness testing